Do not add drugs at will.

With the rise of the health industry, pedicure and massage have become common sense for many people. People often like to add some Chinese herbal medicines, so they can enhance the effect of soaking feet. I don’t know if Chinese herbal medicines are improperly countered.

In the article "Breaking feet before bedtime is better than tonic", it has been clearly pointed out that using hot water before going to bed is especially suitable for cold syndrome, such as cold, cold hands and feet, accompanied by chronic diarrhea, dysmenorrhea, coronary heart disease, dysuria and other symptoms. . For patients with heat disease, it is not appropriate to soak feet, such as high fever, bleeding, hot tongue and so on. It should be noted that some people are not sensitive to temperature, or have diabetes, varicose veins of the lower extremities, etc., especially pay attention to water temperature, because these patients are prone to peripheral neuropathy, and the peripheral nerves cannot normally sense the outside temperature, even if the water temperature is high, they It is also easy to be burned if it is perceived as late.

Therefore, although the foot bath is good, but it is not suitable for everyone. Although the foot bath is beautiful, it is not allowed to add drugs. It is necessary to add Chinese medicinal materials according to your own physique. If you don't know your own physique and use Chinese medicinal materials, you will hurt your body. If you can't tell what your body is, it's best to be clear water and not add any Chinese herbal medicine.

If you need to add medicine when you need to soak your feet, be sure to consult your local Chinese medicine practitioner. Commonly used Chinese herbal medicines for soaking feet include Ai Ye, Guizhi, Chuanjiao, Ginger, Xiangfu, Angelica, Chuanxiong, Safflower, Peach Kernel, Zeeland, Spatholobus, Night vine, Mulberry, Stretching Grass, and Bone grass, bone-seeking wind, papaya, medlar, Chuan-cut, Astragalus, raw land, Pueraria, Uncaria, Prunella, chrysanthemum, Sophora flavescens and other medicinal materials. Need to choose and match according to personal physique.

Although the foot bath can be used all year round, but when the weather is hot, you must pay attention to the water temperature should not be too high, otherwise the foot sweating is not good for health.

Chengdu home network editor, the article comes from the Internet.

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